Yoga is for everybody.

We believe that yoga is for everybody. We offer private and semi-private yoga sessions, corporate and group session, and classes for the community. Black Mat is about connection, authenticity, and community. Bring yourself to the mat, be yourself on your mat, and love yourself on and off the mat.

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Follow us on Instagram: @blackmatyoganyc

My heart is still so full from last night’s conversation with @oneikamays and @jasecannon ! The two of them equally dropped gems and spoke their truths and brought liberation and healing to everyone on the call. @libbyloveyoga from @setucommuni
June has been #bookedandbusy to say the least. I feel like I been slanging vinyasas left and right, live on the gram every other day, and using zoom phrases like, “I can’t hear you, I think you’re on mute” with humans in real
I’ve never been able to hide my skin color. While I’m biracial, (its layers to this) I have navigated the world as a #Blackman my entire life - both because bc the 1 drop rule (google it if you don’t know) and also bc the world has
Yesterday I was on a panel created by @diveinwell, and I was able to talk about #masculinity and my #healing journey. With almost each response, I centered my #yoga and #mindfulness practice, lifting up that this practice has allowed me to both learn
In addition to teaching yoga and meditation, this week I’ve been doing some #virtualconsulting with a publishing company to help lead them build #racial trust within from the CEO down to the employees. I’ve been pulling resources, creatin
Black Mat Yoga is partnering with @setucommunity to host a conversation with LGBTQ wellness leaders to raise funds for the @aliforneycenter.⠀ ⠀ Thursday June 25, from 6:00 – 7:30pm ET⠀ Tickets are sliding scale: $15-$30⠀ RSVP Link in bio⠀ ⠀ 🌈I
As a Black Queer man from the great state of Texas, Juneteenth has always been a holiday we celebrated low key. It was one that my family always talked about and if it fell on a weekend we’d gather, you know, bc it’s not a recognized fede
I’m so excited to partner with @deadthesilence to bring you a Vinyasa Yoga class & meditation w/ Trap Beats provided by @jay.vibration! Class is donation based and you can register using the link in my bio!