Come and enjoy a gentle yoga flow and then treat yourself to the best tea in Brooklyn! Tadasana, or Mountain Pose, is the foundation for all of the yoga postures and will be the anchor of each one of the sessions. Bring your yoga mat to begin or end your day by exploring your own groundedness, stability, and confidence. Catch a session - spots are limited!
Dates:
Thursday, October 3rd @ 8:00am and 7:00pm
Thursday, October 17th @ 8:00am and 7:00pm
Thursday, October 31st @ 8:00am and 7:00pm